The best way to prepare for a massage is to calm your mind, declutter the body and take care of yourself. It is also important to stay hydrated, both for lubrication and to aid in the healing process.
Rosebud massage – The anus is a highly sensitive area with thousands of nerve endings. It is highly pleasurable when stimulated appropriately and can be used to enhance sexual satisfaction. Start with rubbing the outside rim of the anus, then stroking and exploring it with both hands. When the sphincters relax it’s time to introduce the thumb. Gently insert the thumb into the anus by rotating it, then gently caress all around the anus to stimulate all the different nerves in the region and reveal a deeper dimension of pleasure.
Neck – Neck pain is often caused by clenching your jaw and a simple CBD massage Rosebud neck massage can help with this. Drop some oil into your hand and find the bone just behind your ears, apply pressure and work the muscles down to your collarbone.
Pregnancy – Massage during pregnancy is beneficial to relieve many of the common discomforts associated with pregnancy such as back and hip pain, edema and swelling of the legs. It also helps to reduce stress, tension and anxiety, as well as improve sleep quality and circulation.
Massage During Postnatal Period – After the birth of your baby, massage can help to alleviate aches and pains. It can also assist with the return of normal function in the pelvic area and reduce swelling, aches, cramps and back pain, as well as improving digestion, sleep, blood flow and oxygenation.
Want to get a great massage at home? Ripple has qualified, professional and accredited massage and beauty therapists who can come to you. They can perform a range of massage styles including relaxation, deep tissue, hot stone and pregnancy.